How to Order a Keto Starbucks Frappuccino

Starbucks Keto Frappuccino
Starbucks Keto Frappuccino

If you’re a Starbucks fan but wondering how you can order a satisfying, keto friendly Frappuccino, give this hack a try! It’s so refreshing!

Here’s how to order:

Tall unsweetened iced coffee with extra ice, 2 pumps of sugar free Cinnamon Dolce syrup, and 2 shots of heavy whipping cream, blended frappuccino-style but with NO frappuccino base and NO frappuccino syrups. If you want to sweeten it further, add a packet or two of Splenda or another sugar alternative you prefer.

9 Ways to Control Hunger – So You Can Lose Weight Faster!

If you’re constantly hungry, whether it’s due to creating a calorie deficit to lose weight or because you train like a beast. Feeling controlled by hunger symptoms all day long is no way to live. You can be in control of your hunger with these helpful tips.

Continue reading “9 Ways to Control Hunger – So You Can Lose Weight Faster!”

Cerebral Palsy Power Lifter

Brian Alsruhe deadlifts 200 lbs at 99 lbs.

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