Simple suggestions to control hunger

If you’re constantly hungry, whether it’s due to creating a calorie deficit to lose weight or because you train like a badass beast, feeling controlled by hunger symptoms all day long is no way to live — YOU can be in control of your hunger.

Protein Lunch

Continue reading “Simple suggestions to control hunger”

Want to look a decade young?

Want to look a decade young?

Scientists discovered that people who work out the most have a huge advantage when it comes to aging.

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If you want your body to stay young, you might want to exercise more. Scientists recently found that only people who exercise the most actually benefit at a cellular level.

Impossible Burger’s key ingredient wins FDA approval The meatless burger’s “heme” is safe to eat, regulators say.

Impossible Burger’s key ingredient wins FDA approval

The meatless burger’s “heme” is safe to eat, regulators say.

The key ingredient in the Impossible Burger, the meatless burger that bleeds and browns when cooked, has finally passed muster with federal regulators.

Impossible Foods, the Redwood City, California-based startup behind the plant-based burger, said Monday the key ingredient in the burger had been determined to be generally recognized as safe (GRAS) to eat by the US Food and Drug Administration. That ingredient, soy leghemoglobin, or “heme,” had reportedly been under review by the FDA as a potential allergen. Continue reading “Impossible Burger’s key ingredient wins FDA approval The meatless burger’s “heme” is safe to eat, regulators say.”

Beware of food labels

Beware of health claims on food labels; packaging can be deceiving.

Ever wonder about the difference between reduced fat and low fat? Or does ‘light’ on a label really mean no fat? Continue reading “Beware of food labels”