A secret for a super strong sweet tooth is Chris Tina Bruce Coconut Protein Pancakes. My saving grace during those last weeks before a contest was late night protein pancakes or muffins. These low calorie, extremely low carbs could help save your clean eating lifestyle.
Throw all the ingredients together and fry.
This recipe makes 1 piece. 1 Serving = piece.
1 Tblsp Coconut Flour – Coconut Secret
2 Large Egg Whites
1/2 scoop CyptoSport Casein Banana Creme
1 packet Stevia
1/2 tsp Vanilla extract, imitation, alcohol
1/4 cup Silk Pure Almond Unsweetened Almondmilk
Nutrition Information for 1 Serving: Calories: 132kCal
Provided By: Chris Tina Bruce